Nutrition Diet: Unpacking How much protein is in 1 cup of cooked sorghum?
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3 min read
As the fifth most-produced cereal crop globally, sorghum offers a nutritional powerhouse packed with fiber, vitamins, and minerals. For those tracking macronutrients, a common question arises: **How much protein is in 1 cup of cooked sorghum?** The answer reveals a significant contribution to your daily protein needs from this ancient, gluten-free grain.
