How Many Calories in 200 Grams Cooked Sabudana?
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3 min read
According to nutritional data, a 200-gram serving of prepared sabudana, often served as khichdi, contains approximately 260 to 320 calories, depending on the ingredients used. This starchy food is primarily a source of carbohydrates, providing a quick energy boost, and is a staple during fasting periods in many Indian households. Understanding the exact calorie count for 200 grams cooked sabudana is key to fitting it into a balanced diet.
