Are Cooked Tomatoes Low in FODMAP? A Guide to Serving Sizes
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4 min read
According to Monash University research, while fresh tomatoes are low in FODMAPs in small portions, the concentration of sugars, particularly fructose, can increase when processed. This means knowing the correct serving sizes is crucial if you are wondering, "Are cooked tomatoes low in FODMAP?" and are managing digestive symptoms.
