Is Cooked Turnip Low FODMAP? A Guide to Gut-Friendly Eating
•
3 min read
According to Monash University, a small portion of turnip is indeed considered low FODMAP. This means that with the right preparation and portion control, cooked turnip can be a perfectly safe and delicious addition to your gut-friendly meal plan, challenging the misconception that all root vegetables are problematic for sensitive digestive systems.
