Tag: Cooked venison

A 3-ounce (85g) serving of cooked venison contains approximately 162 calories, making it a notably lean protein choice compared to other red meats. Understanding how many calories are in cooked venison depends on the specific cut and preparation method, revealing a nutrient-dense option for a balanced diet.

According to nutritional data, a 4-ounce serving of roasted venison typically contains around 178 calories, positioning it as a highly lean and protein-rich alternative to other red meats. This figure, however, can vary based on the specific cut and cooking method used.