Is There a Difference in Calories in Cooked and Uncooked Rice?
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4 min read
Approximately 100 grams of uncooked white rice contains about 365 calories, while the same weight of cooked rice has only about 130 calories. This massive discrepancy per serving leads many people to ask: is there a difference in calories in cooked and uncooked rice? The crucial difference isn't in the total calories, but in the weight added by water during cooking.
