What Will Happen if You Eat Too Many Cookies? The Health Risks Explained
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, many adults and children consume more than the recommended daily amount of added sugar, a primary component of cookies. Understanding what will happen if you eat too many cookies is crucial for managing health and avoiding detrimental effects on the body, both immediately and over time.