How many calories in a 12 inch message cookie?
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4 min read
According to nutritional data from commercial bakeries, a 12-inch message cookie can contain anywhere from 2,900 to over 4,000 calories depending on ingredients and frosting. This wide range is a key indicator that a cookie's nutritional profile is not a one-size-fits-all metric, and understanding the variables is essential for tracking calorie intake.
