Tag: Cooking almonds

According to botanists, the edible kernels of the Indian almond tree (*Terminalia catappa*) are a nutritious and safe snack when consumed from the mature, ripe fruit. The nuts have a flavor similar to traditional almonds and can be eaten raw. However, the process of extracting the small kernel from its hard shell is challenging.

Case studies have documented cyanide poisoning from the ingestion of bitter almonds, confirming their toxic nature when consumed raw. Understanding the difference between bitter almonds and regular almonds is crucial for culinary safety and avoiding potential health risks.