Does Cooked Beef Have Less Calories? The Surprising Truth Behind Calorie Counting
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4 min read
According to research from Harvard, cooked food can sometimes provide more usable energy than its raw counterpart due to changes during heating. This sheds light on the common question: **Does cooked beef have less calories?** The reality is that the total caloric value of a piece of beef remains the same or even increases on a per-gram basis after cooking, depending on how you prepare it.
