Is Brinjal High in Calories? The Low-Calorie Truth Revealed
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4 min read
According to the USDA, a 100-gram serving of raw brinjal contains just 26 calories, revealing the truth that this vegetable is in fact very low in calories. However, the way brinjal is prepared can drastically change its final calorie count, a crucial detail often overlooked when considering its place in a healthy diet.
