How much protein is in a 1 quarter chicken leg?
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5 min read
According to the USDA, a cooked chicken leg quarter can contain up to 62 grams of high-quality protein, with the exact amount depending on factors like size and cooking method. A quarter chicken leg is composed of both the thigh and drumstick, making it a flavorful and nutrient-dense option for those looking to boost their protein intake.
