Is It Safe to Eat Collard Greens? Your Comprehensive Guide to Nutrition and Risks
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5 min read
Collard greens are a type of cruciferous vegetable, and studies show that a high intake of these vegetables may help reduce the risk of certain cancers. Given these powerful benefits, many people wonder: **Is it safe to eat collard greens?** For most, the answer is a resounding yes, though some key considerations are crucial for safety and optimal health.
