Tag: Cooking fat

In 2018, a BBC report ranked pig fat among the top ten most nutritious foods, challenging a long-held stigma. So, is it bad to cook with pig fat, or is this traditional kitchen staple making a comeback for good reason?

Crisco was introduced in 1911 by Procter & Gamble as one of the first shortenings made entirely from vegetable oil. The answer to the question, **is crisco hydrogenated vegetable oil?**, has changed over time, as its formula has been updated to remove harmful trans fats. While the hydrogenation process is still used, the modern product differs significantly from its original version.

Research indicates that goose fat is notably higher in heart-healthy monounsaturated fats compared to butter or lard. This rich animal fat has a long culinary history, but many wonder what does goose fat do for the body beyond its flavorful applications.

For decades, lard was unfairly demonized as an artery-clogging fat, but modern nutritional science is challenging this perception. So, is lard really bad for your health? This deep dive reveals the surprising truths behind this traditional cooking staple and its place in a balanced diet.

According to the American Heart Association, saturated fats are typically solid at room temperature, a defining characteristic that differentiates them from their liquid counterparts. This distinction is rooted in the unique molecular structures that influence their physical state and dietary roles.

While frying eggs can be part of a healthy diet as cooking improves protein digestibility, the fat used is key. What's the healthiest thing to fry eggs in isn't a single answer, but depends on your cooking method and taste.

While animal fats like lard and tallow were kitchen staples for millennia, the mid-20th century saw a dramatic shift toward vegetable oils, fueled by a fear of saturated fat. This historic dietary change has sparked an ongoing debate: is animal fat better than oil, or vice versa?

Wagyu fat has a higher amount of monounsaturated fats than regular beef fat, lending it a smooth texture and rich flavor. The comparison of Wagyu fat and butter aims to determine the better choice.

According to the American Heart Association, most saturated fats, like those from animal sources, are solid at room temperature. Understanding what animal fat is a saturated fatty acid is crucial for making informed dietary choices that impact cardiovascular health and overall well-being.

One slice of fatback can contain a significant portion of a person's daily saturated fat allotment, with some sources reporting upwards of 40% of the daily value per serving. So, is fatback healthy, or is it a dietary hazard? This article delves into its nutritional profile, health implications, and its role in culinary traditions.