Tag: Cooking for 4

According to cooking experts, basmati rice nearly triples in volume when cooked. This means that knowing the correct uncooked quantity is key to avoiding waste. So, how many cups of basmati rice for 4 people should you actually use?

For a standard meal, a cooked portion of dal is about 1/2 to 3/4 cup per person. Therefore, to determine how much dal to soak for 4 people, a sensible starting point is to measure 1 to 1.5 cups of dried lentils, a quantity that accounts for different appetites and whether the dish is a main or side.

According to the UK's NHS, a standard portion of fish is around 140g (4.9oz) when cooked. This guideline provides a great starting point for determining how much white fish for 4 people is necessary for a satisfying and healthy meal.

For a side dish, the average person consumes about half a pound (8 ounces) of potatoes. This guideline provides a simple starting point when considering how many potatoes to feed 4 mashed potatoes, ensuring you have the right quantity for a satisfying meal without excess waste.