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Tag: Cooking for acid reflux

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What Kind of Steak is Good for Acid Reflux?

4 min read
According to the Canadian Digestive Health Foundation, high-fat meals and fried foods can increase the risk of acid reflux. Knowing this, many people with GERD wonder what kind of steak is good for acid reflux, as it is a common dietary trigger. The key lies in choosing lean cuts and preparing them using low-fat cooking methods.