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Tag: Cooking for gastritis

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Are Potatoes Ok to Eat if You Have Gastritis? The Ultimate Nutrition Guide

4 min read
An estimated 1-2% of people experience gastritis at some point in their lives, a condition that causes inflammation and discomfort in the stomach lining. For those managing this condition, understanding which foods are safe to eat is crucial, leading many to ask: **Are potatoes ok to eat if you have gastritis?** The good news is that, with the right preparation, this versatile vegetable can be a gentle and nourishing addition to your diet.