How much fat is in a goat head?
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6 min read
A 100-gram serving of cooked goat head meat can contain approximately 6 to 10 grams of total fat, with about 2 to 4 grams being saturated fat. However, the total fat percentage in a goat head varies significantly depending on the specific cuts, such as the lean cheek meat versus the fatty brain, and how it is prepared. This variation highlights the importance of understanding the different components of the head when considering its nutritional profile.
