How much protein is in cooked ground sirloin?
                                
                                
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                                    2 min read                                
                            
                                According to USDA data, a 3-ounce serving of cooked, 90% lean ground sirloin provides approximately 22-24 grams of high-quality protein. This makes understanding how much protein is in cooked ground sirloin crucial for meal planning and achieving fitness objectives.