Tag: Cooking halibut

According to the Alaska Seafood Marketing Institute, wild Alaska halibut has a reputation as the world's premium whitefish. But is halibut a high quality fish in terms of nutrition, flavor, and overall value? This guide explores the factors that define its quality, from its culinary appeal to its significant health benefits.

According to Health Canada, wild Pacific halibut is a nutritious and delicious fish that can be safely eaten several times a week, a strong indicator that halibut is a good healthy fish to eat. This flatfish offers a wealth of essential nutrients, including protein, vitamins, and minerals, making it a valuable addition to a balanced diet.