Tag: Cooking healthy beef

According to the American Heart Association, many beef cuts qualify as heart-healthy options, proving that this red meat can be part of a nutritious diet. This guide will explore what is the healthiest cattle meat, focusing on lean cuts and sourcing to help you make informed decisions for your meals.

According to the Mayo Clinic, many cuts of beef now meet the USDA's definitions of lean or extra lean, making them a viable part of a healthy diet. Selecting what is the healthiest beef to get involves prioritizing leaner cuts and understanding the difference between conventional and grass-fed options.