Tag: Cooking kangkong

In a 2007 study in Cambodia, water spinach cultivated in wastewater-fed lakes was found to be highly contaminated with feces and parasites. This highlights why the question, "Is kangkong safe to eat raw?" is a serious one that demands careful consideration of potential health hazards.

Kangkong, also known as water spinach, is a versatile vegetable cherished in many Southeast Asian cuisines, but it's often grown in watery environments which can raise concerns. This brings many to wonder: is it safe to eat kangkong stems? With the right preparation, the answer is a resounding yes, and they are both delicious and nutritious.