What Kind of Meat Can You Eat on a Low-Fiber Diet?
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3 min read
According to the Mayo Clinic, following a low-fiber diet may be necessary for various medical reasons, such as managing a flare-up of inflammatory bowel disease or preparing for a colonoscopy. During these times, knowing what kind of meat can you eat is crucial for maintaining adequate protein intake without irritating your digestive system. The key is to choose tender, well-cooked options and avoid tough or fatty cuts that are harder to digest.
