Can you eat a baby bell pepper? Yes, and Here's How
                                
                                
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                                    4 min read                                
                            
                                According to the Center for Science in the Public Interest, a 3 oz. serving of mini bell peppers can provide a day's worth of vitamin C. This confirms that not only can you eat a baby bell pepper, but these crunchy, sweet, and low-calorie vegetables are a nutritional powerhouse that's perfect for snacking or cooking.