Is nightshade safe to eat when cooked?
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5 min read
Over 2,000 species belong to the nightshade family (Solanaceae), and while some are highly poisonous, many common nightshade vegetables like potatoes, tomatoes, and eggplant are safe and nutritious to eat when cooked. This guide explores why certain nightshades get a bad reputation and clarifies how cooking can make edible nightshades a delicious and safe part of your diet.
