Tag: Cooking oil properties

Oils are hydrophobic lipids that serve a myriad of functions across biological, culinary, and industrial realms. From providing a concentrated energy source to insulating body organs and lubricating machinery, the functions of oils are far-reaching and fundamental to many processes. Understanding these diverse applications reveals just how essential these compounds are.

While many kitchen oils, including its coconut-derived cousin, change consistency in cool temperatures, high-quality MCT oil remains liquid. This unique characteristic raises a common question for many new users: does MCT oil solidify in the refrigerator?

Unlike the better-known palm oil, palm kernel oil is extracted from the seed of the palm fruit and contains a different fatty acid profile, with around 80% saturated fats. So, what does palm kernel oil do to the body, and how does this affect health? This unique composition gives it distinct properties for both dietary use and topical application, influencing everything from heart health markers to skin and hair wellness.