Is rice bran oil heavily processed? Understanding the Refining Methods
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Produced from the nutrient-dense outer layer of the rice kernel, crude rice bran oil contains high concentrations of free fatty acids and waxes that can cause rapid rancidity. This instability means that, unlike olive oil, commercially available rice bran oil is always heavily processed through multiple refining steps to ensure it is stable, safe, and has a long shelf life.