How to eat for $20 dollars a week and thrive, not just survive
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the U.S. Department of Agriculture, food prices rose by 5.8% in 2023, making it harder for many to afford healthy meals. But it is possible to eat well on a very tight budget. This guide will show you how to eat for $20 dollars a week by focusing on cheap, nutrient-dense ingredients and smart shopping strategies.