Can You Eat Cinnamon on Whole30? The Definitive Guide
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5 min read
According to Whole30 program rules, most spices are permitted as long as they contain no added sugar or prohibited additives. This means that yes, you can eat cinnamon on Whole30, provided you check the ingredient label carefully. This guide will help you understand the nuances of using cinnamon and other spices while adhering to the program's strict guidelines.
