Are Pea Shoots Good Cooked? Unveiling Flavor, Texture & Nutrition
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4 min read
While most microgreens are enjoyed raw, pea shoots are an exception; their versatility allows them to be delicious both fresh and cooked. Knowing how to properly prepare them can unlock a whole new world of flavor and texture, especially for Asian-inspired dishes. But are pea shoots good cooked for everyone, and what does cooking do to their nutritional profile?
