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Tag: Cooking pork safely

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Is Pork Steak a Healthy Meat Choice? A Nutritional Breakdown

4 min read
According to the World Health Organization (WHO), unprocessed red meat, including pork, can be part of a healthy diet when consumed in moderation. A cooked 3.5-ounce serving of lean pork loin steak packs over 30 grams of high-quality protein, similar to skinless chicken breast.