Tag: Cooking ratio

Fact: Because butter contains roughly 80% fat, 100 grams of butter yields approximately 80 grams of ghee, as the water and milk solids are removed during the clarification process. This simple calculation is key to understanding the transformation of a dairy staple into a versatile, high-heat cooking oil.

According to the UN, sustainable soy products like textured vegetable protein (TVP) can offer significant health benefits, and a proper ratio of TVP to beef is a game-changer for many home cooks. This versatile soy-based product helps stretch your budget, reduce fat, and boost fiber in many ground meat recipes.

A standard 2-ounce (56g) serving of dry pasta typically yields approximately 1 cup (about 200g) of cooked pasta, representing a significant weight and volume increase. Understanding how to convert dry pasta to cooked weight is crucial for accurate recipe scaling, meal planning, and nutritional tracking, ensuring consistent results every time.

With a smoke point of around 485°F, ghee is a robust and flavorful alternative to many cooking oils. Understanding how much ghee to replace oil requires considering the cooking method, as this substitution can significantly impact a recipe's flavor and texture.

Rice typically expands to at least double and often triple its volume when cooked. This significant change in size is why 1 cup of uncooked rice is definitively not the same as 1 cup of cooked rice. Understanding this difference is crucial for both successful cooking and accurate nutritional tracking.