How many calories are in 55 g of red onion?
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5 min read
According to nutritional data, raw onions contain approximately 40 calories per 100g, making a 55 g serving a very low-calorie addition to meals. This vibrant vegetable is also rich in beneficial plant compounds like antioxidants, contributing significantly to overall health. Discover the precise nutritional breakdown for 55 g of red onion and its many advantages.
