Tag: Cooking spice

Derived from the taproot of *Ferula* plants, asafoetida is a pungent gum resin that has been revered for its medicinal properties for centuries in traditional healing systems like Ayurveda. Though its strong, sulfuric aroma can be off-putting in its raw form, this potent spice transforms into a pleasant, savory flavor when cooked.

The nutritional profile of dry mango powder, also known as amchur, can vary by processing method, but a typical 100g serving contains a notable amount of fiber and antioxidants. This tangy, citrusy spice adds both flavor and essential nutrients to dishes.