Tag: Cooking spray ingredients

Despite being marketed for their low-calorie count, a single spritz of 1 cal spray can actually contain more calories than advertised due to misleading serving sizes. This raises a critical question for dieters and health-conscious cooks: is 1 cal spray healthy?

According to the Food and Drug Administration (FDA), the additives in non-stick cooking sprays are generally recognized as safe for consumption. Despite this, many home cooks still ask, "Is Pam spray or non-stick cooking spray bad for you?" The answer is more nuanced than a simple yes or no.