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Tag: Cooking substitution

Explore our comprehensive collection of health articles in this category.

Can You Substitute Taro for Ube? A Comprehensive Guide

5 min read
Ube and taro are two distinct root vegetables with different flavor profiles, despite their occasional visual similarity and association with purple-hued desserts. Making a successful substitution depends on understanding their unique characteristics to avoid an unexpected culinary outcome.

How Many Dried Cranberries Equal Fresh Cranberries? A Complete Guide

4 min read
A 2022 study showed that 80g of fresh cranberries are equivalent to approximately 30g of dried cranberries for nutritional equivalency. Understanding **how many dried cranberries equal fresh cranberries** is crucial, as the dehydration process dramatically concentrates nutrients, calories, and sugar, altering the berry's profile for both culinary use and dietary planning.