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Tag: Cooking tools

Explore our comprehensive collection of health articles in this category.

Are Calphalon Black Utensils Safe? Unpacking the Materials and Controversy

4 min read
Recent studies have raised concerns about black plastic utensils potentially containing toxic flame retardants from recycled e-waste, causing alarm for many consumers. However, not all black utensils are created equal, and brand reputation, material quality, and manufacturing processes are critical factors in determining their safety.

What is the iron thing to cook with for iron deficiency?

5 min read
According to Health Canada research, as many as one in three teenage girls and adult women between 19 and 50 are iron deficient. One practical and accessible strategy for increasing dietary iron is using specific types of iron cookware during meal preparation. This method allows small amounts of iron to naturally leach into your food, offering a simple way to supplement your intake over time.

Which resources are available to help in meal selection?

4 min read
According to the USDA, a balanced diet is built on five major food groups, which can make meal selection feel overwhelming. Fortunately, a wide range of digital and traditional resources are available to help in meal selection, from government guidelines to innovative mobile apps and online recipe communities.

Which Instrument Is Used to Measure Food?

5 min read
According to the National Institute of Standards and Technology (NIST), using a kitchen scale to measure ingredients by weight is more accurate than using volume measurements like cups and spoons. For precise cooking, baking, and nutritional tracking, using the correct instrument is essential, as the tools vary depending on what aspect of the food you need to measure.

Does the Lucky Iron Fish Actually Work?

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional disorder globally, affecting billions of people. For those seeking an alternative to traditional iron supplements, the Lucky Iron Fish presents a promising, reusable tool for adding a daily dose of iron to meals. But can this simple cooking tool truly deliver on its promise?

How to Clean a Lucky Iron Fish Correctly to Prevent Rust

5 min read
According to the World Health Organization, iron deficiency is the most common and widespread nutritional disorder in the world. To ensure this cooking tool remains a safe and effective way to boost your iron intake, it is crucial to know how to clean a Lucky Iron Fish correctly and prevent rust.

How often should you use an iron fish? Your complete guide

5 min read
Iron deficiency affects over 2 billion people worldwide, yet a simple cooking tool offers a natural solution. Learning how often should you use an iron fish is key to safely and effectively boosting your dietary iron levels without relying solely on traditional supplements.

Can you use an iron fish that has rust?

4 min read
Clinical trials found that regular use of a lucky iron fish can improve iron status in 3–6 months, but what happens when it develops rust? The question of can you use an iron fish that has rust is common, and the answer is that a rusty fish can be cleaned and reused safely with proper care.