Tag: Cooking turkey leg

One roasted turkey leg, including the skin, contains approximately 416 to 542 calories, depending on its size. Understanding how many calories are in one whole turkey leg requires considering several factors, including the cooking method and whether the skin is consumed. This nutrient-dense dark meat provides a significant amount of protein and other essential vitamins and minerals.

A single, roasted turkey leg with skin can contain approximately 417 calories, depending on its size and preparation. Understanding this calorie count is key for anyone tracking their nutritional intake, as the final number is heavily influenced by how the meat is cooked and whether the skin is eaten.