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Tag: Cooking vegan

Explore our comprehensive collection of health articles in this category.

Can Plant Protein Be Cooked? Yes, and Here’s How

6 min read
Over 40% of US consumers now incorporate more plant-based foods into their diets, with many wondering about the proper preparation techniques. The answer to "can plant protein be cooked" is a resounding yes, and doing so can enhance flavor, texture, and digestibility.

What Type of Cheese Do Vegans Eat? A Guide to Dairy-Free Alternatives

6 min read
According to a 2024 market report, the global vegan cheese market has seen significant growth, expanding to offer an unprecedented variety of plant-based products. This expansion means vegans can now enjoy a wide range of delicious dairy-free alternatives, but many still wonder: what type of cheese do vegans eat?

Can I eat white rice as a vegan? Understanding its place in a plant-based diet

4 min read
Rice provides more than one-fifth of the calories consumed by humans worldwide, establishing it as a foundational staple for billions. For those on a plant-based journey, it's natural to question, "Can I eat white rice as a vegan?" The short answer is an unequivocal yes, though its preparation and place in a balanced diet warrant a closer look.

Is There Vegetarian Seafood? A Deep Dive into Plant-Based Alternatives

4 min read
According to a 2020 BBC article, sales of alternative meats saw significant surges during the pandemic, highlighting a growing interest in plant-based options. For those asking, 'is there vegetarian seafood?', the answer is a resounding 'yes,' with a burgeoning market of innovative plant-based products now available.

Do Vegans Eat Cream or Butter? Understanding Dairy-Free Alternatives

4 min read
Approximately 16% of milk consumed in the United States is now plant-based, a trend reflecting growing interest in vegan diets. The simple answer to whether vegans eat cream or butter is no, as both are dairy products derived from animals. For those transitioning to or exploring a plant-based lifestyle, understanding what cream and butter are made of and what the alternatives are is essential.