Is It Okay to Eat Vermicelli? A Guide to Healthy Choices
                                
                                
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                                    4 min read                                
                            
                                Vermicelli, a staple in many global cuisines, can be a nutritious part of a balanced diet, provided you choose the right type and preparation method. While versions made from refined flour can be less healthy, options like whole wheat or millet-based vermicelli offer more fiber and sustained energy.