Can You Eat White Dead-Nettles? A Forager's Guide
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3 min read
Historically used as both a food and medicine, white dead-nettle (Lamium album) is a safe and tasty wild edible found across Europe, Asia, and North America. Its leaves and flowers are packed with nutrients like vitamins A and C, calcium, and iron. Learning to identify and prepare this versatile plant opens up a world of culinary possibilities for foragers.
