Tag: Cooking with ajwain

Recent studies in herbal medicine show that a growing number of people are turning to natural remedies for their health concerns. This has led many to wonder: can we eat ajwain leaves directly to harness their potent benefits, or are there special precautions to take?

Ajwain, or carom seeds, have been a staple in traditional Indian and Ayurvedic medicine for centuries, used to treat everything from digestive issues to respiratory ailments. But what happens if we take ajwain daily, and is it a beneficial practice for your health?