Tag: Cooking with almond butter

According to Healthline, a two-tablespoon serving of almond butter contains more healthy monounsaturated fat, fiber, calcium, and vitamin E than the same amount of peanut butter. But beyond its superior nutrition, what can I eat almond butter with to fully take advantage of its versatility and delicious, subtle flavor?

Almond butter has emerged as a powerhouse of nutrition, with the global almond butter market valued at over $130 million in 2021 and projected to grow significantly. The choice between creamy smooth and textured crunchy varieties is a delicious debate for many consumers.

According to the Almond Board of California, a single tablespoon of almond butter contains around 98 calories and is packed with heart-healthy fats, protein, and fiber. So, how are you supposed to eat almond butter to maximize its nutritional value and enjoy its versatility? From simple spreads to savory sauces, there's a world of possibilities beyond just toast.