Tag: Cooking with apricots

Apricots were first cultivated in ancient China over 4,000 years ago. If you've ever wondered how are you supposed to eat an apricot, the good news is this versatile stone fruit can be enjoyed fresh, dried, or cooked in numerous delicious ways.

According to USDA data, a single, raw apricot weighs approximately 35 grams (or 0.9 ounces). While this serves as a general guideline, the exact weight of a fresh apricot can vary significantly based on factors such as its variety, maturity, and growing environment.

Did you know that dried apricots pack a more concentrated nutritional punch of fiber and potassium than their fresh counterparts? Knowing the best way to eat dried apricots can help you unlock new culinary possibilities and maximize their impressive health benefits, from simple snacking to gourmet dishes.