Tag: Cooking with argan oil

It’s a common misconception that all argan oil is created equal. The taste of argan oil is complex and depends heavily on its processing; culinary-grade oil, made from roasted kernels, offers a distinctly nutty and toasted flavor, while cosmetic-grade oil, from unroasted kernels, is nearly tasteless.

According to traditional Moroccan methods, culinary argan oil is prepared by gently roasting the argan kernels before pressing, which produces its distinctively nutty and rich flavor profile. Understanding how do you eat argan oil requires distinguishing it from its cosmetic counterpart and learning to incorporate it correctly into your diet for maximum flavor and health benefits.