Tag: Cooking with arugula

Interestingly, this peppery cruciferous vegetable, often mistaken for just a salad green, is fully edible from its tender leaves to its delicate flowers. So, can you eat all parts of arugula? The answer is a resounding yes, and each component offers a unique culinary experience, depending on the plant's maturity.

Arugula, a peppery, leafy green, has been cultivated since Roman times and is a popular addition to modern salads. While most people enjoy the distinct flavor of its leaves, many are surprised to learn that nearly the entire arugula plant is edible.