Can Banana Skins Be Eaten? The Surprising Truth and Health Benefits
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4 min read
Globally, it is estimated that one-third of all food produced is lost or wasted, but many might be surprised to learn that the banana skin they toss in the trash is perfectly edible and nutritious. While typically discarded in Western cultures, consuming banana skins is a common practice in other parts of the world. This often-overlooked part of the fruit is a powerhouse of nutrients, offering a unique opportunity to reduce food waste and boost your diet.
