Which is leaner, bison or lamb? A Nutritional Comparison
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2 min read
According to USDA data, a 3-ounce serving of cooked, lean bison contains 122 calories and 2 grams of fat, while the same portion of lamb has 250 calories and 18 grams of fat. This striking difference immediately begs the question: which is leaner, bison or lamb? The answer lies in their distinct nutritional profiles and how each meat is typically raised.
