Unlocking the Nutritional Benefits of Eating Cauliflower Stems
                                
                                
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                                    4 min read                                
                            
                                Over 45–60% of a cauliflower's total weight is considered waste, consisting of stems and leaves that are often discarded. However, there are significant benefits of eating cauliflower stems, turning a common kitchen cast-off into a valuable, nutrient-rich part of your meal.