Tag: Cooking with chilies

According to research published in 2024, dried chilies retain much of their capsaicin and antioxidant properties, though they lose significant amounts of heat-sensitive vitamins like Vitamin C during the drying process. This makes them a nutritious, though different, option compared to their fresh counterparts. Understanding this shift is key to appreciating their role in a healthy diet.

According to research from the Auguste Escoffier School of Culinary Arts, most of the heat from a chili pepper is concentrated in its seeds and the white pith. So, is there a trick to eating hot peppers? The answer is a multi-faceted approach involving preparation, technique, and a solid plan for extinguishing the burn.